Como Aprender La Tecnica Alexander - Paperback

by Barbara Conable (Author)

The Alexander Technique is a simple and practical method to improve ease and freedom of movement, balance, support, flexibility and coordination. We are all capable of improving our health and our lives through better coordination between thought and physical movement. In this book, the authors approach the theory and practice of the Alexander Technique from their own perspective. experience providing the reader with a true adventure of bodily self-reeducation.

Author Biography

Barbara Conable is a member of the North American Society for the Teachers of the Alexander Technique and Alexander Technique International. He began his studies of the Technique in 1961 and has been teaching it since 1975 in Columbus, Ohio, where he has an extensive private practice. He teaches with others at the Alexander Technique winter workshop at the Ohio State University School of Music.