by Christen Shefchunas (Author)
"I would not be where I am today if I hadn't reached out to Christen. She helped me set myself up mentally to succeed despite the pressure and nerves that I was facing. She has helped me overcome so much in this sport, leading me to accomplish my biggest goals of being an Olympic Gold Medalist and setting a World Record. Working with Christen has totally changed my career and I'm going to do it as long as I swim."
Gretchen Walsh, Olympic Gold Medalist and World Record Holder
For over 25 years, Coach Christen has worked with some of the best athletes in the world.
This book is filled with 52 of the most important reminders that these athletes have needed to find consistent confidence and perform at their best. Reading these short, powerful reminders consistently can help you find consistent confidence in the very inconsistent world of sports.
Looking to strengthen your confidence even more? Order your copy of the companion journal: Confident - A Journal for Athletes.
Number of Pages: 152
Dimensions: 0.33 x 6 x 4 IN
Publication Date: August 27, 2024
