Daily Weight Loss Planner - Paperback

by Rochelle Young (Author)

Jump start your weight loss journey with this planner created by Registered Dietitian, Rochelle Young. The planner will help you track daily calories and fat consumed/burned, plan your workout and daily steps regimen. Inside you will also find: Tips for healthy weight loss, caloric ranges based on current body weight, a meal planner, food label descriptions, notes, and to - do list .