Don't Lose Your Joy - Hardcover

by Stephen Ako-Nai (Author), David Crabtree (Foreword by)

The power of maintaining joy is essential for anyone looking to overcome anger, create positive perception, and achieve their purpose in life. Through a combination of guidance and practical advice, readers will explore the nature of joy and the need to master joy to live a more fulfilling life. This book shares a life story and incorporates lessons learned about joy, tragedy, and anger. Humanity was created to enjoy life, not to endure. Daily routines and habits shape our lives, determining how successful we are likely to be in our personal and professional lives. Joy can be cultivated with the right approach. This book will examine the power of routines, benefits of positive reinforcement, and the importance of setting smart achievable goals. Readers will walk away with tools and knowledge needed to create lasting positive change in their lives, and will learn how to form a habit of joy to affect their daily behaviors--they will gain a better understanding of their joy; why they behave the way they do; break unhealthy habits of anger; explore strategies for overcoming anger, procrastination, and harmful habits; and how to replace negative angers with positive joys to transform their lives.

Author Biography

Stephen Ako-Nai is a volunteer speaker to inmates in North Carolina and the pharmacy manager at Genoa Healthcare in Winston Salem, North Carolina. He is the author of Don't Lose Your Joy.