Don't Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love - Paperback

by Richard Carlson (Author), Kristine Carlson (Author)

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don't Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.

Featuring the most beloved wisdom from the Don't Sweat books, the readings touch on all spheres of life--from relationships with family and friends to professional life--and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may bring.

Don't Sweat the Small Stuff Every Day is part of The Day by Day series, a collection of books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughts--the Day by Day series is a gentle way to choose those moments and begin to build a life you love.

Author Biography

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.