by Richard Carlson (Author)
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
- Find time to blow off steam
- Have conflict without it having you
- See things from a distance
- Invest in yourself
Author Biography
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
Number of Pages: 288
Dimensions: 0.69 x 6.47 x 5.53 IN
Publication Date: September 05, 2001
Accelerated Reader:
Quiz Name: Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times
Interest Level: Upper Grades, 9-12
Reading Level: 7.7
Point Value: 10
