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Eating In The Age Of Dieting: A Collection Of Notes And Essays From Over The Years - Paperback

Eating In The Age Of Dieting: A Collection Of Notes And Essays From Over The Years - Paperback

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by Rujuta Diwekar (Author)

A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIET

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

  • Diet trends and food myths
  • Festival and seasonal foods
  • Quick tips for good health
  • Superfoods in the kitchen
  • Foods for health problems
  • Exercise and yoga
  • Womenʼs and kidsʼ health
  • Heritage recipes
  • Number of Pages: 328
    Dimensions: 0.69 x 7.81 x 5.06 IN
    Publication Date: June 01, 2023