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Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home - Paperback

Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home - Paperback

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by Jeffrey Bowers (Author)

Professionally designed exercises to regain balance and avoid falls. This Advanced program involves more dynamic and movement that is fun, while applying the principles learned in the Beginner and Intermediate programs.

Number of Pages: 26
Dimensions: 0.07 x 11 x 8.5 IN
Publication Date: July 15, 2019
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