Fixing the Funny Bone: The G.R.I.T. Method to Heal with Humor - Paperback

by Jennifer J. Keith (Author)

Certified Humor Professional Jennifer Keith shares personal experiences of trauma cushioned by humor to empower you with the skills to take those traumatic losses in your life and soothe them with lessons of learning and laughter.Finding the funny is an arduous process when facing trauma and loss, but moving through the pain with a balance of humor and joy can ease the memory of the darkness next time the triggers pop up. You too can embrace the healing of trauma and loss with humor - it doesn't mean trauma is funny at all - and reduce the stress of your memories by finding the funny faster.