Focus Mitt Drills: Boxing, Muay Thai, MMA & Karate Striking Drills You Can Perform Anywhere - Paperback

by Frank Sasso (Author)

Ready To Learn A TON Of Focus Mitt Drills?If so you've found the right book..
I'm Frank Sasso, and I created this book to share with you a ton of fun and unconventional focus mitt drills, broken down into boxing drills, Muay Thai drills, Karate drills and even a bunch of MMA focus mitt drills.
Whether you want to burn calories or perfect your striking technique I've got you covered.Here's A Preview Of What You'll Learn

• A Primer On The Martial Arts
• Why Focus Mitts? The Big Benefits Explained
• Different Styles Of Mitts & Pads Explained
• Boxing Strikes Incorporated In Our Drills
• Muay Thai Strikes Incorporated In Our Drills
• A MMA Strikes Incorporated In Our Drills
• Karate Strikes Incorporated In Our Drills
• Boxing Focus Mitt Drills
• Muay Thai Focus Mitt Drills
• MMA Focus Mitt Drills
• Karate Focus Mitt Drills
• And Much, Much More