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Food And Fitness Journal - Paperback

Food And Fitness Journal - Paperback

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by Speedy Publishing LLC (Author)

Whether people have personal or medical reasons for being interested in fitness, food and fitness journals help people record their diet and exercise plans, obstacles and challenges they faced and ways that they overcame issues. Food and fitness journals help people better understand themselves and stay motivated to achieve success.

Number of Pages: 100
Dimensions: 0.21 x 11 x 8.5 IN
Publication Date: February 18, 2015