Food As A Prescription: A Handbook for Those Currently On or Prescribed a Gluten-Free, Soy-Free, Corn-Free and/or Dairy-Free Diet - Paperback

by Anthony Lo Cascio (Author), Staci Lo Cascio (Author)

'Tap' into your healthiest self!

Have you or a loved one been prescribed a dietary change because of autoimmune issues, skin irritations, or digestive complications? Or, do you simply want to live an anti-inflammatory lifestyle?

Making changes in something as fundamental and important as your diet can be overwhelming, but it does NOT have to be!

Food As A Prescription is THE perfect guide for those who need to change their diet for a healthier life! This best-selling handbook will enlighten, empower, and support you on your gluten-free, soy-free, corn-free, and/or dairy-free journey. Filled with tips, tricks, recipes, and recommendations. Food As A Prescription, will help you focus on what you'll gain in life and help you eliminate the stress of living with modern-day food allergies.