Food Guru - Your Guide to Eating Right - Paperback

by Rupali Panse (Author)

The evolution of knowledge is toward simplicity, not complexity! 'Food Guru' thoroughly reflects this quote and confirms that in the downpour of complex books about Diet, food and healthy recipes, this is not just another book. Food Guru literally holds your finger and makes sure you achieve wellness through nutrition. You are unique and so are your nutritional needs. Food Guru enables the reader to understand their own body through Ayurvedic wisdom. It answers the logical curiosity of readers where current nutrition lacks and how holistic approach is the best solution. Once you know your inner self well, the path to correct nutrition is a cake walk. Rupali Panse through this book removes the complicated barriers like complex nutritional information, calorie measured foods and difficult recipes. She honestly pours her efforts to make your food journey more mindful and tasteful. This book is a personal mentor for easy, delicious, sustainable recipes with more than 130+ healthy recipes. The concepts and recipes here break the barrier of traditions, geography and are helpful for people globally.