Food Is Medicine: 101 Prescriptions from the Garden - Paperback

by Kathleen Barnes (Author)

Food Is Medicine is a comprehensive guide to the healing power of food, much of which you can grow in your own garden or buy at a nearby farmers market. Whether you're looking for a solution for simple problems like cuts and bruises or ways to prevent and even cure serious diseases like cancer and heart disease, the 101 prescriptions from the garden presented in Food Is Medicine will steer you in the right direction. These scientifically validated nutrients offer simple ways to embrace renewed health and reap the results you're seeking.

Author Biography

Kathleen Barnes is an author, editor and publisher with a passion for natural health and simple living that has its roots in the early days of what was then called the "alternative health" movement. Her numerous books, including The Calcium Lie with Dr. Robert Thompson and 8 Weeks to Vibrant Health with Dr. Hyla Cass underscore the shortcomings of our current healthcare system and offer practical solutions. Contact Kathleen through her website, http: ///www.kathleenbarnes.com