From Stress to Stillness: Tools for Inner Peace - Paperback

by Gina Lake (Author)

Unlock the secret to a life of peace and equanimity with From Stress to Stillness.

This book will help you to examine how you think and change your relationship with your thoughts to reduce stress. With this book, readers will discover practical and actionable strategies to reduce stress, quiet the mind, and shift to a presence-filled consciousness.

Benefits of this book include:
-Learning how to reduce stress and lead a more purposeful life
-Discovering ways to move into stillness and presence
-Gaining insight on how to have a quieter mind

This book is packed with valuable lessons, including:

• Practical strategies to reduce stress
• Ways to recognize thoughts that cause stress
• An exploration into meditation and why it is important
• Tips for living fully in the Now
• Suggestions to change your lifestyle to reduce stress

Don't wait - buy From Stress to Stillness now and start living a life of peace and equanimity.

Author Biography

Gina Lake is the author of over twenty books about awakening to one's true nature, including From Stress to Stillness, All Grace, In the World But Not of It, The Jesus Trilogy, A Heroic Life, Trusting Life, Embracing the Now, Radical Happiness, and Choosing Love. She is also a gifted intuitive with a master's degree in counseling psychology and over twenty-five years' experience supporting people in their spiritual growth. Her website offers information about her books and online courses, free ebooks, book excerpts, a monthly newsletter, a blog, and audio and video recordings: RadicalHappiness.com