Gen-X the Adult Era: Designing a Life of Wellness (on Our Own, as Usual) - Paperback

by April Raque (Author)

April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as any good Gen X-er would: she figured it out. Using her formal education in health, wellness, and design alongside the trademark independence of her generation, April crafted her own mid-life chapter into a place of joy. Now you can become the boss of your midlife, too. Ollie, ollie, oxen free! The water hose is flowing and the street lights are nowhere near turning on. Climb up in the clubhouse and let's talk about mid-life bodies, managing the challenges and changes unique to this phase, and designing it all into a life of wellness.