Georgia Mae's Healthy Soul Food: Soul Food With A Healthy Twist - Paperback

by Buddy Redding (Author)

GEORGIA MAE'S HEALTHY SOUL FOOD is a collection of some of my favorite recipe's from our family gatherings. Included are some (Secret) family recipe's These are (My Own) takes on some of our traditional family dishes. Even though there is NO SUCH THING as HEALTHY (Traditional)SOUL FOOD. I try my best to offer safer alternatives to some of the foods we eat. BUT as expected there are some things you can't change so i included those special recipe's too Named for the matriarch of our family Mrs Georgia Mae I know you will enjoy. GEORGIA MAE'S HEALTHY SOUL FOOD