Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies and intolerances, diagnosis and t - Paperback

by Giselle Wrigley (Author)

Discover the path to better health with Giselle Wrigley's book, your ultimate guide to understanding food allergy and intolerance. In this book, Giselle provides clear, simple explanations of the science behind allergies and intolerances, how to get diagnosed, and the most effective treatment options. With over 100 easy-to-make, dairy and gluten-free recipes, you'll be able to make healthier meal choices for you and your family. This book will also guide you through practical tips for staying healthy on a dairy and gluten-free diet, and provide recommendations for vitamin supplements when dealing with food sensitivities.

Benefits of reading this book include:
- Achieve greater control over diet and health
- Enjoy improved emotional wellbeing
- Transform your life with new dietary knowledge

Inside this book you will find:
- Over 100 easy-to-make recipes
- An explanation of the science behind allergies and intolerances
- Practical tips for staying healthy on a dairy and gluten-free diet
- Recommendations for vitamin supplements

Buy now before the price changes and start your journey towards better health today!

Author Biography

Giselle Wrigley is a qualified pharmacist with specialist interests in nutrition, health and lifestyle.