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The Green Smoothies Diet: The Natural Program for Extraordinary Health - Paperback

The Green Smoothies Diet: The Natural Program for Extraordinary Health - Paperback

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by Robyn Openshaw (Author)

Capture the benefits of the planet's most powerful superfoods with this bestselling guide to crafting ultra-nutritious green smoothies recipes at home from "The Green Smoothie Girl", Robyn Openshaw.

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

-Lose Weight
-Detoxify the Body
-Increase Energy
-Fight Heart Disease
-Prevent Diabetes & Certain Cancers
-Boost the Immune System
-Make Skin and Hair Beautiful

Features easy-to-make recipes like:

-Rad Raspberry Radicchio
-Black Kale Blackberry Brew
-Red Pepper Mint Julep
-Grapefruit Cilantro Booster
-Big Black Cabbage Cocktail

Author Biography

Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.

Number of Pages: 240
Dimensions: 0.8 x 8.4 x 5.5 IN
Illustrated: Yes
Publication Date: August 25, 2009