by Lindsey Henin (Author)
Grief doesn't come with instructions.
And it definitely doesn't show up in neat stages or timelines that make sense.
It's messy.
It's confusing.
It's dumb.
And sometimes, it makes you feel like you're completely losing your mind.
In Grief Is Dumb, You're Not, Lindsey Henin writes the things most people don't say out loud... about loss, anger, guilt, love, and the quiet moments that hit the hardest.
This isn't a book about "moving on."
It's about learning how to exist in a world that looks completely different than it used to... and realizing that you're not as alone as it feels.
Written from personal experience, Lindsey offers an honest, unfiltered perspective on grief, one that doesn't try to fix it, rush it, or make it make sense. Just something real. Something that helps you feel seen in it.
If you've ever felt lost, overwhelmed, or like no one quite understands what grief really feels like-this book is for you.
Number of Pages: 144
Dimensions: 0.31 x 9 x 6 IN
Publication Date: May 26, 2026