Gut Connection: A Coach's Guide to Anti-Inflammatory Living - Paperback

by Anne Flett (Author)

Inflammation is at the source of every major disease: joint pain, arthritis, cancer, neurological disease, psoriasis, and Alzheimer's are just a few. If you are ready to make a lasting lifestyle change, one that is preventative and proven to fight inflammation, this coach's guide will help you reach your goal. More than a diet, this is a lifestyle change: one that draws you closer to nature and further from disease-causing toxins. Learn about your gut biome, anti-inflammatory living, and the power of the words you use surrounding your health and lifestyle. Prepare to dig deep into your subconscious beliefs and to reframe your way around limiting self-beliefs. Prepare for success!