Gut Rules: A Guide to Self-Healing - Paperback

by Mar Cortes (Contribution by), Matan Hakimi (Author)

Matan Hakimi was diagnosed with a chronic disease at age 20 - Ulcerative Colitis. However, that didn't stop him from doing everything he could do to cure himself. No matter how crazy it had sound. And it worked. Matan has spent the last few years, investigating different approaches to medical practices and experimenting with the connection between our lifestyle and the medical problems of the last century. Along with Harvard educated scientist - Mar Cortes, M.D. from Mount Sinai hospital in NYC. After doing the impossible (what the doctors describe as a miracle), Matan shares the tools he has accumulated to prepare the body for the most optimal state to heal. His 3 keys are; understanding the root cause of disease, learning nutrition, and creating proper lifestyle adjustments. It all begins in the gut.