by Michelle S. Fondin (Author)
Feel Whole Within Yourself Through The Philosophy of Yoga
Do you ever wonder why you feel exhausted at the end of the day? Modern life and its demands can make you feel pulled in a million different directions and divided within yourself. With the eagerness to catch up with life, we end up losing ourselves.
The word "yoga" means union and yogic philosophy is about the reintegration of the self through mind-body practices. The first step is awareness of who you are. Are you a body? Are you your mind? Or are you what you know? In the spiritual self-help book,
Heal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit, Michelle Fondin guides you toward the discovery of why you experience pain and the emotional ups and downs of life and how to get out of the endless cycle of suffering in a quick, easy way.
In this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience.
Author, Michelle Fondin shows you:
- Why you can't let go of your past
- Why other people seem to take advantage of you
- Why you tend to self-sabotage when things are starting to go well
- Why you feel that your life has no meaning
- Why your spiritual awakening has made you more miserable
- Why you feel you're going through the motions of life, even though you seem to have everything
Heal Yourself A Return to Wholeness will provide you with the solutions to:
- Finding your soul's calling
- How to let go of your past
- Understand the way you look at the nature of duality
- Letting go of the need for approval
- Setting healthier boundaries so you feel more empowered
- Honoring your inner wisdom
- Being able to live authentically
Number of Pages: 170
Dimensions: 0.39 x 8.5 x 5.5 IN
Publication Date: June 13, 2020
