by David Y. Wong (Author), Deborah Mitchell (Author)
Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
Number of Pages: 309
Dimensions: 0.66 x 8.92 x 6.38 IN
Publication Date: April 01, 2007
