Hello, Sun!: A Yoga Sun Salutation to Start Your Day - Hardcover

by Sarah Jane Hinder (Author), Sarah Jane Hinder (Illustrator)

An illustrated picture book for children that guides them through a morning sun salutation yoga flow

The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.

Sarah Jane Hinder's bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.

For parents, grandparents, teachers, and childcare providers, Hello, Sun is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day.

The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.

Author Biography

Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children's picture books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She is also the author and illustrator of the bestselling illustrated yoga board book series that includes Yoga Bug and Yoga Bear. She lives in Manchester, England, with her husband and two chihuahuas. For more information, visit sarahjanehinder.com.