Hit It!: Challenge Yourself with these Boxing & Kickboxing Workouts - Paperback

by Christina Rondeau (Author)

Are you ready for the challenge?

Hit It! is full of Real Boxing and Kickboxing workouts! All workouts are meant to challenge you and push you to your peak. Whether you are trying to get in shape or train for a fight.

Hit it! will help you. All workouts have been developed by Professional Fighter Martial Arts 2x Hall of Fame Inductee, Christina Rondeau.

Author Biography

Christina Rondeau is a mom, fighter, trainer, author and director. Her two safety books, "The Elements of Staying Safe" and "Power Parent" are a must read for anyone that wants to stay safe. Christina is a Professional Boxer, Kickboxer, 5th degree Black Belt Self Defense Expert and Fitness guru. Christina has trained thousands of fitness enthusiasts, fighters and local celebrities. Christina is also the President of non profit "Knockout Wishes" www.knockoutwishes.com which makes wishes come true for those fighting cancer or other life changing traumas. www.christinarondeau.com