How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback

Name: How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback
Price: 57.58 USD
Availability: InStock
Author: Tania Clifton- Smith
ISBN: 9780369392619

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by Tania Clifton- Smith (Author)

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.

Number of Pages: 404

Dimensions: 1 x 9.21 x 6.14 IN

Publication Date: August 24, 2021