I Am Healthy: A Practical Guide for Living Healthy - Paperback

by Ilan Halfon (Author)

Let Me Guide You To Living HealthyDo you want to lead a healthier life but not sure where to start?Do you want to feel stronger, energized and more vital? This practical guide "I AM HEALTHY" is the greatest starting point to help you. This book will teach you: Manage your food cravingsMake healthier food choices Learn how to balance between needs and wantsBreath properlyBecome a roll model for your loved onesMotivate yourself to start exercisingBecome the "CEO" of your own body!