I Am Me! I Love Me!: Simple Mantras for Lil' Chakras - Hardcover

by Roberta Neumann (Author)

I am me! I love me! Simple Mantras for Lil' Chakras introduces children to yoga and yogi practices through the natural rhythms of life. Based on the seven yogi chakras, I am me! I love me! uses self-affirming mantras to help our favorite lil' yogis develop compassion for others, nature, and themselves. Watch your lil' yogis blossom with self-honor, compassion, and a connection to nature as they learn to relax, focus, and manage their emotions.