Karlakattai: Ancient Warrior Practice - Paperback

by Dr (Hon) K. Jothi Senthil Kannan (Author)

This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils' traditional physical training manual for the first time.