Keep in Mind: Mental Wellness Resources for Everyone and How to Use Them - Paperback

by Krista Agler (Author)

Keep in Mind explores already available resources that make practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience.

Author Biography

Krista Agler is a licensed mental health counselor with a master's degree in professional counseling and over a decade of clinical experience. She is a certified EMDR practitioner and is certified in integrative medicine for mental health.