keto Diet CookBook for Women After 50: The Ultimate Ketogenic Guide with 200 Amazing Recipes to Better Face the Menopause by Losing Weight, Boost Your - Hardcover

by Kety Womack (Author)

1. Are you a woman over 50 thinking your life is about to end because you are going into menopause and then you will become as fat as a hot air balloon?
2. Well, it could happen because menopause can be accompanied by symptoms like hot flashes, sleep problems, and mood changes; all of these can take you to get fat.
3. Modifying your diet is a simple strategy that may help balance your hormone levels and alleviate the symptoms of menopause.
4. In particular, the ketogenic diet is a high fat, very low carb diet that is often recommended to provide relief from these problems.

Inside This Exhaustive and Brand New Manual, you will:

● Learn all You Need To Know About Ketogenic Diet and how it works very well also for Women Over 50 to teach you how to treat Keto as a lifestyle, not a diet. You will be slowly transitioning into something that you can healthfully sustain for the long term.

● Understand Why a Keto Diet Can Give You Both Mental and Physical Benefits specifically during menopause, such as decreasing appetite and cravings; improve insulin sensitivity to boost your self-esteem and well-being.

● Have The Chance to Taste and Eat Amazing and Easy-to-Cook Keto Recipes for all occasions to lose weight and eat healthy to have different dishes every day and not get tired of it. Include a Grocery list need for each week for 4 weeks

● Realize That When Following This Diet, You Do Not Have to Worry about Portion Control, Counting Calories, or following certain strenuous starvation diet patterns that invariably lead to various diseases and sicknesses.

● Know-How Keto Diet For Women After 50 Has Been Found To Work On People of All Ethnicities irrespective of their existing health problems, such as high blood pressure, bad genetics, food addictions, obesity, etc.

● ... & Much More!

This program is designed to help boost your metabolism.

This is especially useful for women over the age of 50 since their bodies start to lose their natural ability to synthesize complex food items efficiently over time.

The Keto diet also works in conjunction with your hormones to speed up the breakdown of fat accumulations that may have gathered around certain key problem areas. Plus, by following the program as stated, you will be able to reverse your visible signs of aging (i.e., sagging skiing, drooping eyes) by more than 10 years!

Not only that, you will once again witness an upsurge in your vitality levels as well as skin tone.

Order Your Copy Now and Start Losing Weight and Regain Your Youth!