by Kate Jaramillo (Author)
Prep your meals in advance to make keeping keto easy
Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term!
What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners:
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Keto meal prep basics--Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping.
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6 weeks of meal plans--Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions.
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Quick keto recipes--Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients.
Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners.
Number of Pages: 182
Dimensions: 0.7 x 9.2 x 7.4 IN
Publication Date: March 29, 2022
