by Susan Eugenie Rubarth (Author)
Discover the transformative power of a diet rich in raw, vegan foods with Living The Raw Live Vegan Lifestyle. This book offers a roadmap to vibrant health and effortless weight loss through optimal nutrition.
Despite being a nurse with a deep understanding of nutrition and weight loss, I wasn't immune to the common health issues of our time. In today's fast-paced world, many turn to convenient yet processed foods, often labeled as "healthy," which can lead to weight gain, low energy, hormonal imbalances, and chronic conditions like diabetes and high blood pressure. Too often, these issues are dismissed as mere facets of aging.
In Living The Raw Live Vegan Lifestyle, you'll find a scientifically supported system designed to restore true health from within. This straightforward, evidence-based approach empowers you to take charge of your well-being and achieve a healthier, more energetic life.
This book is not just about shedding pounds-it's about embracing a lifestyle that nourishes your body and revitalizes your spirit. My own journey, along with that of my husband, has surpassed all expectations, proving the efficacy of this lifestyle. Now, it's your turn to experience these remarkable benefits.
By implementing the principles outlined in this book, you'll not only improve your own health but also inspire others to follow a path of wellness. Your dedication and thoughtful approach to nutrition can lead to lasting, positive changes for yourself and those around you.
"This book offers a practical, inspiring guide to achieving robust health through raw, vegan nutrition. It's a beacon for anyone seeking to enhance their well-being and live more fully." - Dr. J. William LaValley
Author Biography
Getting real with food has been my personal obsession for myself and others, who agree managed health care with pharmaceuticals in not an option. What stymies me is the acceptance of pharmaceuticals to manage many of today's serious health related ailments as the best option. As a nurse administering countless medications to our seniors, knowing the side effects of each prescription has moved me to find a better way back to optimal health. Aging is not a disease, and to maintain an active lifestyle we need to look no further than what is on our plate. Pharmacy has its' place as an intervention but optimal health is up to the individual to assess what they choose to eat. This book will show that many of today's ailments even those related to genetics can be corrected with real" food! This book will change your life and how you look at food one page at a time! You too can become your best health advocate, take control of your health now!" Susan Rubarth
Number of Pages: 340
Dimensions: 0.71 x 8 x 5.25 IN
Publication Date: March 13, 2012
