Love Fat: An autobiography - Paperback

by Tabitha J. Farrar (Author)

Tabitha Farrar became ill with anorexia at seventeen. She describes her ten year struggle with the disease and dispels many myths about eatings disorders. As an adult with an eating disorder she describes her struggles finding treatment and how she overcame these to make a full recovery. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.

Author Biography

Tabitha Farrar is an eating disorder recovery coach and founder of the new innovative online meal support service for people in recovery from eating disorders such as Anorexia Nervosa, Bulimia Nervosa and Binge Eating disorder (if you or someone you know would benefit from meal support in eating disorder recovery then please visit: http: //adulteatingdisorerrecovery.com/). Tabitha also blogs about her own eating disorder recovery and hosts The Eating Disorder Recovery Podcast which can be found at tabithafarrar.com. @love_fat_; @ED_mealsupport Online Meal Support Service: http: //www.adulteatingdisorderrecovery.com/en/ Personal Website: tabithafarrar.com Eating Disorder Recovery Podcast: https: //itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2