by Berth Emmanuel (Author)
With over 20 pages of creative mandala designs, this coloring book includes an emoticons of love in every page to emphasize positive vibes. It can be used for any age including children. It has been proven that this type of activity does reduces stress, and drives away low mood, and encourages positive vibes. Coloring has a similar effect to meditation, and experts do recommend as a type of therapy. Some of the benefits of Coloring include: reducing stress and anxiety, boosts the creative side of the brain, exercises the brain, encourages mindfulness, strengthens being present, and displaces negative thoughts and feelings.
Simply relax, and choose the design to color with your choice of colors. Mandalas are drawings that symbolize the universe .
Dwelling in the present moment, draw and meditate...love will find you."
Number of Pages: 42
Dimensions: 0.09 x 11 x 8.5 IN
Publication Date: August 27, 2022
