Mandala Coloring Book: STRESS RELIEF FOR ADULTS - Relaxation and Stress-Relief - Creative Gifts. - Paperback

by Calm Studio (Author)

Mandala Coloring Book: Color Therapy for Adults - Relaxation & Stress-Relief - Focus on The Here and Now.

Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring mandalas offers us the opportunity to work our levels of attention and concentration and at the same time achieve a greater state of relaxation. Ultimately, it helps us focus on the here and now and above all connect with ourselves. Enjoy the silence.

• 50 Single-Sided Designs
• Dimensions: 8.5" x 8.5". 100 pages.
• High quality paper and white background.
• Perfect for gifts: Surprise your loved ones with a different present.