Meditation - Paperback

by Nigel T. Powell (Author)

Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives. * Learn how to meditate at home and how to use the power of vibrationary awareness to enhance your spirituality. * Discover how to enter into the crucial state of thoughtless awareness. * Decode your spiritual personality and learn how you can take steps to improve it. * Includes a simple exercise to establish your self realisation at home.