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by Anabella M (Author)
This book is packed with the latest research on how to lose weight after menopause. You'll find information on hormone replacement therapy, weight loss medications, exercise, stress management, and nutrition for women fifty and older. So whether you're just starting to experience menopause symptoms or you're already in your golden years, this book will give you the tools you need to lose weight after 50.
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A small yet very thoughtful devotional book. A beautiful way to promote seeing God everyday in everything.
The book was bent in the top corner but overall i love it!
Great feel yum yum
genuinely a good read
It’s a great item, exactly what i was expecting 😊
