Mindful Coloring: Mindset Vol. 2: Adult Coloring Book of Lotuses with Quotable Quotes: Buddha - Paperback

by Educraftmind (Author)

Coloring is for everyone regardless of age. Psychologist Carl G. Jung recognized in the early 20th Century that coloring is a relaxation technique. Coloring involves both logic (recognition of lines and forms) and creativity (selection of colors and strokes). This process is a wonderful exercise to help keep the brain active. When you color, be mindful: enjoy the moment and engage as if you're meditating. Just let things flow. Recognize the image for what it is, but do not let it limit your selection of color choices or strokes. This coloring book series has fantastic coloring pages with inspiration quotable quotes to remind us to ponder upon in our daily activities. This coloring book consists on radiant lotuses and quotable quotes from Buddha. Perfect for anyone and especially as a gift.