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Mindfulness - Paperback

Mindfulness - Paperback

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by Sheelagh Matthews (Author)

Mindfulness is a simple yet powerful ancient wellness practice. It helps people become aware of their emotions. Find out more in Mindfulness, one of the titles in the Wellness: Mind Body Motion series.

Number of Pages: 24
Dimensions: 0.1 x 9.8 x 7.1 IN
Publication Date: August 10, 2022