Minding the Temple of the Soul: Balancing Body, Mind & Spirit Through Traditional Jewish Prayer, Movement and Meditation - Paperback

by Tamar Frankiel (Author), Judy Greenfield (Author)

Introduces Jewish spiritual traditions that affirm the body, enabling us to reconceive our bodies in a positive light. Meditations and simple exercises help us foster new thinking about body, mind and soul and care for our physical and spiritual health.