Misty Twisty Knot, Thinking Cap: The Power of Your Thoughts - Hardcover

by Stephanie Brinkley Wellon (Author)

Changing your thinking patterns and thinking habits to help distract you from being caught up in overwhelming thoughts and emotional pain can be difficult, however by learning new strategies for replacing negative thoughts with happy thoughts and memories can be mastered with time and patience. Give yourself a pat on the back for wanting to think, feel and respond differently. You're on your way!