More Easy Beans: Quick and tasty bean, pea and lentil recipes - Paperback

by Jacquie Trafford (Author), Trish Ross (Author)

More Easy Beans is a cookbook with great recipes for beans, peas and lentils. Mouth watering, inexpensive, low fat recipes for appetizers, soups, salads and main dishes are all quick and easy to prepare. Because of the continuing research and an information explosion, there is now more emphasis on legumes as an important food source. The updated Food Pyramids are recommending a daily serving of beans, peas and lentils because beans are an excellent source of protein, are high in fiber, low in fat and rich in minerals and vitamins. The growing interest in bean cuisine and the delicious recipes in More Easy Beans make it easy to plunge into bean cookery.

Author Biography

Trish Ross and Jacquie Trafford both enjoyed successful careers before turning their attention to bean cooking. For nearly fifteen years they have studied and researched the world of beans from preparation and nutritional aspects, to exploring unique recipes from around the world. Their first book, Easy Beans first hit the market in 1994 and has been reprinted many times. They decided to publish a second book because people wanted even more recipes, ones to include an even greater variety of beans and a wider range of Ingredients. The authors named it More Easy Beans! Since then a 2nd edition of Easy Beans with nutritional analysis and 20 more new recipes has been printed. They have made bean cookery a healthy choice for today's busy cook.