Muscle Management for Musicians - Paperback

by Elizabeth Andrews (Author)

This book describes and illustrates the basic anatomy of more than 70 muscles and their use in playing specific musical instruments. It identifies corrective massage points for these muscles, holding points, and appropriate nutrition. It also depicts the many postural and emotional reasons for muscular problems with reference to the Alexander Technique.

Author Biography

Elizabeth Andrews is a musician with 25 years experience as a freelance violinist and 15 years as a chiropractor and kinesiologist.