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by Eva-Lotta Lamm (Author)
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
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A small yet very thoughtful devotional book. A beautiful way to promote seeing God everyday in everything.
It’s the best. Worth every penny.
buen libro para dar los primeros pasos para aprender inglés
The book was bent in the top corner but overall i love it!
Great feel yum yum
