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Nutritional Compass: A Natural Guide to Today's Food Choices - Paperback

Nutritional Compass: A Natural Guide to Today's Food Choices - Paperback

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by Elvis Ali Nd (Author), Jaime Camirand Rhn (Author)

Nutritional Compass offers a clear view of the world of modern nutrition. It provides an insightful look at the landscape of today's food industry including:

  • What defines "natural" or "whole foods" that is so critical to human health
  • Buying safe, nutritious and affordable food that also benefits local economies and the future of food as a whole
  • Fundamental knowledge required to make truly healthy food choices that satisfy all basic nutritional needs, rather than focusing on what not to eat
  • Tools to execute this knowledge in order to get the most out of your food and achieve complete and sustainable wellbeing through nutrition
  • A few simple recipes to get you started on your new journey to optimum health
    • Number of Pages: 122
    Dimensions: 0.26 x 9.02 x 5.98 IN
    Publication Date: March 21, 2018
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