Ocean of Emotions: A Fun and Interactive Path to Mindfulness - Paperback

by Soledad Cook (Illustrator), Patricia a. Leitch (Author)

If you are a parent or teacher who believes introducing young children to mindful practices is important, this book is for you. In this second book in the KindfulKids Adventure Series, author and teacher Patricia Leitch shares the secrets of how she introduces very young children to emotional management, helping them understand that all emotions are natural, but how we react to them is something we can learn to control. --Movement-based and full of fun.--Equips caregivers with detailed instructions to practice yoga, breathing and emotional regulation. --No experience is needed.Danny the Dingo Dog is back to guide you and your children through the Ocean of Emotions. With deep breaths that help you stay calm and solve problems, this book will reward you with a glimpse at one of nature's most awe-inspiring sights