Paleo for Beginners. Paleo Diet. Paleo recipes for weight loss. - Paperback

by Mia Kendal (Author)

You want to start a Paleo Diet but do not know how to begin?

This book does not only aim to act as a recipe book, but
also as an initial kick starting guideline for those who are
absolutely unfamiliar with this topic.

What is it all?

If you are first time reader of this diet, then you are obviously interested in knowing what exactly this diet represents, right?
Well, the origins of the Paleo diet actually herald back to the days of our mighty ancestors, the Neanderthals, to be exact. For this very reason, a
Paleo diet is also sometimes referred to as being a "Caveman diet" or even a Primal diet

Why do it?

The Paleo diet can help you to lose weight. But its topmost priority is to help you regain your body's vigor and keep it as healthy as possible

Author Biography

Mia Kendal was born in Boston and spent her life here. She is a housewife for several years. Carried away by cooking she gained invaluable experience in cooking different dishes. Since childhood, she likes to educate people and to share knowledge with others. After graduating from Cambridge School of Culinary Arts, she decided to devote herself to writing books on cookery. When Mia was a little girl she often helped her mother in the kitchen. To this day, when she comes to visit his parents, they, along with her mom always cook something interesting for relatives. Mia has been engaged in many culinary competitions. Some of them she won prizes.