Parenting Through Puberty: Mood Swings, Acne, and Growing Pains - Paperback

by Suanne Kowal-Connelly MD Faap (Author)

Navigate the turbulent waters of puberty with confidence! This comprehensive guide offers parents practical strategies for understanding and supporting their children through the physical and emotional rollercoaster of adolescence.

Parenting Through Puberty, penned by Dr. Suanne Kowal-Connelly and published by the American Academy of Pediatrics, provides expert advice on everything from managing mood swings and acne to fostering healthy body image and open communication. Equip yourself with the knowledge to help your teen thrive during this transformative time.

Inside, you'll discover:

• Clear explanations of the physical and hormonal changes of puberty
• Effective techniques for addressing emotional challenges and mental health concerns
• Practical tips for promoting healthy habits, including nutrition, exercise, and sleep

Turn to this insightful resource to create a supportive and understanding home environment where your adolescent can confidently navigate the journey to adulthood. For parents of children ages 9-18 seeking guidance on adolescent development and well-being.

Author Biography

Suanne Kowal-Connelly, MD, FAAP, has worked as a practicing pediatrician for more than 30 years and currently serves as the director of pediatric clinical quality for the Long Island Federally Qualified Health Centers in Nassau County. Dr. Kowal-Connelly sits on several American Academy of Pediatrics councils and sections, is an avid triathlete, and is the mother of 3 adult sons. She lives in Baldwin Harbor, NY.